Ingredients For Spaghetti With Creamy Corn And Ham Recipe
4 Large ears corn, husks and silk removed
0.75 cup Heavy cream
3 tablespoon Chopped flat leaf parsley
0.5 teaspoon Salt
0.25 teaspoon Fresh Ground Black Pepper
0.75 pound Spaghetti
0.25 pound Sliced, smoked ham, cut into thin strips
Nutrition value
76
calories per serving
5 g Fat6 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
6 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
6 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
