STEP 2.Add soaked soy beans in blender and add water. Blend.drain.
STEP 3.For the pudding
STEP 4.Soak gelatin pieces in cold water until softened.
STEP 5.Transfer soy milk to a pan, boil, and stir for 15 minutes. Turn off flame, add in milk. Add sugar and gelatine. Mix well until the gelatine dissolves.
STEP 6.Strain and put in different containers. Refrigerate.
STEP 7.Sifting soy bean flour on top and then serve.
Nutrition value
729
calories per serving
39 g Fat15 g Protein79 g Carbs1 g FiberOther
Current Totals
39 g Fat
15 g Protein
79 g Carbs
1 g Fiber
MacroNutrients
Carbs
79 g
Protein
15 g
Fiber
1 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
451 mg
Iron
3 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
356 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
