1 cup Kraft mexican style finely shredded four cheese
Nutrition value
146
calories per serving
7 g Fat16 g Protein3 g Carbs2 g FiberOther
Current Totals
7 g Fat
16 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
83 mg
Iron
1 mg
Vitamin A
231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
118 mg
Vitamin B9
1527 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
83 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
56 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment