Southwestern-Style Succotash Chili Recipe

Recipe By Rachael Ray

4.6
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Southwestern-Style Succotash Chili
plan
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ingredients serve

Ingredients for Southwestern-Style Succotash Chili Recipe

  • 0.17 Large acorn squash peeled, seeded and cut into cubes
  • As required Salt and pepper
  • 0.17 pound Ground Beef
  • 0.17 Large onion chopped
  • 0.33 Poblano chiles, seeded and chopped
  • 1.67 ounce 1 bag frozen corn, thawed
  • 2.50 ounce 3 can diced tomatoes
  • 1.67 ounce 1 box frozen baby lima beans, thawed
  • 1.67 ounce 1 box frozen black eyed peas, thawed
Nutrition
value
280
calories per serving
12 g Fat24 g Protein18 g Carbs14 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    18g
  • Fiber
    14g

MacroNutrients

  • Carbs
    18g
  • Protein
    24g
  • Fiber
    14g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    6mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    15mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray