Ingredients For Southwestern Turkey Meatloaf Recipe
1 pound Ground turkey
1 pound Ground turkey
0.5 cup Tortilla chips or taco shells
15 ounce Black beans
4 ounce Diced green chile
0.5 cup Corn
1 Egg
1 cup Mexican blend cheese
1 teaspoon Cumin
0.5 teaspoon Chili powder
0.5 teaspoon Salt
Nutrition value
187
calories per serving
8 g Fat25 g Protein3 g Carbs1 g FiberOther
Current Totals
8 g Fat
25 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
25 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment