I was born in Montreal and lived in New England and the Southwest, so I’ve merged these influences into recipes like this shepherd’s pie with turkey, corn and green chiles. Lynn Price, Millville, Massachusetts.
Ingredients For Southwest-Style Shepherd's Pie Recipe
1.25 pound Lean Ground Turkey
1 Small onion, chopped
2 Garlic cloves, minced
0.5 teaspoon Salt, divided
1 can Cream Style Corn
1 can Chopped green chiles
1 tablespoon Chipotle hot pepper sauce, optional
2.6666666666666665 cup Water
2 tablespoon Butter
2 tablespoon Half and half cream
0.5 teaspoon Pepper
2 cup Mashed potato flakes
Nutrition value
196
calories per serving
6 g Fat21 g Protein13 g Carbs4 g FiberOther
Current Totals
6 g Fat
21 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
21 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
53 mg
Iron
3 mg
Vitamin A
2874 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
217 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
