Moroccan-Style Shepherd's Pie Recipe
Recipe By Taste
Warm up your wednesday night with this hearty shepherd's pie-it's a complete meal in one dish.
4.3
13 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan-Style Shepherd's Pie Recipe
- 200 gram Sebago potatoes, peeled, quartered
- 1/2 tablespoon Butter
- 0.13 cup Milk
- 1/4 tablespoon Olive oil
- 1/2 Garlic Cloves, Crushed
- 1/4 Onion, Finely Chopped
- 125 gram Beef mince
- 1/2 Carrots, peeled, diced
- 1/4 cup Massel vegetable liquid stock
- 1/2 tablespoon Harissa spice blend
- 1/4 tablespoon Plain flour
- 75 gram Can chickpeas, rinsed, drained
- 1/4 Zucchini, Diced
- 0.13 cup Frozen peas
Nutrition
value
value
750
calories per serving
29 g Fat50 g Protein70 g Carbs29 g FiberOther
Current Totals
- Fat29g
- Protein50g
- Carbs70g
- Fiber29g
MacroNutrients
- Carbs70g
- Protein50g
- Fiber29g
Fats
- Fat29g
Vitamins & Minerals
- Calcium284mg
- Iron11mg
- Vitamin A1473mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9266mcg
- Vitamin B12< 1mcg
- Vitamin C75mg
- Vitamin E3mg
- Copper1mcg
- Magnesium251mg
- Manganese4mg
- Phosphorus654mg
- Selenium52mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste