This southwest cornbread salad has flavorful layers of crumbled cornbread, veggies, bacon, cheese and a delicious salsa ranch dressing. the perfect way to.
6 ounce Package of cornbread mix, can also make from scratch or buy premade cornbread from the store
1 Head of romaine lettuce, shredded
1 pint Cherry tomatoes, sliced
15 ounce Can black beans, rinsed and drained
15 ounce Can whole kernel corn, drained
1 cup Shredded cheddar cheese
6 Slices bacon, cooked and crumbled
4 Green onions, chopped
1 ounce Envelope of buttermilk ranch salad dressing mix
1 cup Sour cream
1 cup Mayo
1 cup Salsa
Nutrition value
147
calories per serving
4 g Fat8 g Protein19 g Carbs3 g FiberOther
Current Totals
4 g Fat
8 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
8 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
237 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
