This southwest cornbread salad has flavorful layers of crumbled cornbread, veggies, bacon, cheese and a delicious salsa ranch dressing. the perfect way to.
6 ounce Package of cornbread mix, can also make from scratch or buy premade cornbread from the store
1 Head of romaine lettuce, shredded
1 pint Cherry tomatoes, sliced
15 ounce Can black beans, rinsed and drained
15 ounce Can whole kernel corn, drained
1 cup Shredded cheddar cheese
6 Slices bacon, cooked and crumbled
4 Green onions, chopped
1 ounce Envelope of buttermilk ranch salad dressing mix
1 cup Sour cream
1 cup Mayo
1 cup Salsa
Nutrition value
147
calories per serving
4 g Fat8 g Protein19 g Carbs3 g FiberOther
Current Totals
4 g Fat
8 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
8 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
237 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
