Southwest Cornbread Salad Recipe

Recipe By I Heart Nap Time

This southwest cornbread salad has flavorful layers of crumbled cornbread, veggies, bacon, cheese and a delicious salsa ranch dressing. the perfect way to.

4.8
25 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
20minsCook
1hr 10m.total
20m.Prep
20m.Cook
Southwest Cornbread Salad
plan
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ingredients serve

Ingredients for Southwest Cornbread Salad Recipe

  • 1/2 ounce Package of cornbread mix, can also make from scratch or buy premade cornbread from the store
  • 0.08 Head of romaine lettuce, shredded
  • 0.08 pint Cherry tomatoes, sliced
  • 1.25 ounce Can black beans, rinsed and drained
  • 1.25 ounce Can whole kernel corn, drained
  • 0.08-0.17 cup Shredded cheddar cheese
  • 1/2 Slices bacon, cooked and crumbled
  • 0.33 Green onions, chopped
  • 0.08 ounce Envelope of buttermilk ranch salad dressing mix
  • 0.08 cup Sour cream
  • 0.08 cup Mayo
  • 0.08-0.17 cup Salsa
Nutrition
value
147
calories per serving
4 g Fat8 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time