Ingredients For Southern Style Chicken Stew Recipe
3 pound chicken whole, pieces or just chicken breasts
2 cup Chicken Stock
3 tablespoon Flour
0.5 cup Milk
1 tablespoon Butter
2 cup Whole milk
1 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
401
calories per serving
28 g Fat33 g Protein5 g Carbs< 1 g FiberOther
Current Totals
28 g Fat
33 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
33 g
Fiber
0 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
109 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
365 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment