Ingredients For Southern Chicken Fried Steak with White Gravy Recipe
3 pound About cube steak 6 8 cuts
1.5 cup Whole milk
2 Eggs beaten
1 teaspoon Hot sauce
1.33 cup Flour
0.6699999999999999 cup Cornmeal
1 teaspoon Garlic salt
1 teaspoon Onion powder
1 teaspoon Black pepper
0.25 cup Vegetable oil
0.25 cup Butter
0.5 cup Pan drippings if you don't have enough pan drippings, add some bacon grease or butter
0.5 cup Flour
5 cup Milk
1 Beef bouillon cube
0.5 teaspoon White pepper
As required Salt and black pepper to taste
Nutrition value
542
calories per serving
39 g Fat15 g Protein29 g Carbs2 g FiberOther
Current Totals
39 g Fat
15 g Protein
29 g Carbs
2 g Fiber
MacroNutrients
Carbs
29 g
Protein
15 g
Fiber
2 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
276 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
