200 gram Unbleached organic all purpose or bread flour, plus more for feeding
Lukewarm water
Nutrition value
453
calories per serving
2 g Fat15 g Protein94 g Carbs9 g FiberOther
Current Totals
2 g Fat
15 g Protein
94 g Carbs
9 g Fiber
MacroNutrients
Carbs
94 g
Protein
15 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
58 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment