Current Totals
Fat
4g
Protein
18g
Carbs
80g
Fiber
24g
MacroNutrients
Carbs
80g
Protein
18g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
4mg
Vitamin B6
0mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
44mg
Manganese
0mg
Phosphorus
156mg
Selenium
54mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment