Soft-Shell Crab Sandwiches With Pluot Relish Recipe

Name: Soft-shell Crab Sandwiches With Pluot Relish Recipe
Total time: 25 min
Yield: 4
Cuisine: Caribbean

Recipe By Rachael Ray

4.2

29 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Soft-Shell Crab Sandwiches With Pluot Relish Recipe

2 Pluots, pitted and chopped
1 Large jalapeno chile, seeded and chopped
0.25 cup Chopped sweet pickles, such as bread and butter
3 tablespoon Evoo
1 tablespoon Chopped fresh tarragon
1 tablespoon Fresh lemon juice
Salt
3 Cloves garlic, smashed
4 tablespoon Butter
8 Small soft shell crabs, patted dry

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Nutrition
value

119

calories per serving

11 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

11 g Fat
2 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
74 mg
Iron
2 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
2 mg
Phosphorus
33 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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