Ingredients For Pork Chops In Mushroom Gravy Recipe
2 tablespoon Olive oil
Salt and pepper for seasoning the pork chops
4 Thick cut pork chops
6 ounce Sliced Mushrooms
5 tablespoon Butter
3 tablespoon Flour
2 cup Beef broth
1 cup Heavy cream
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
As required Salt And Pepper To Taste
Nutrition value
165
calories per serving
10 g Fat17 g Protein< 1 g Carbs2 g FiberOther
Current Totals
10 g Fat
17 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
0 g
Protein
17 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
21 mg
Iron
0 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
111 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment