Mushroom Gravy Pork Chops Recipe

Recipe By 12 Tomatoes

Weve said it before and well say it again its easy to forget about pork being an easy, delicious alternative to chicken, but all too frequently we find ourselves with chicken again, wondering when were going to switch things up. So. We remind ourselves of how much we love pork and we ended up turning to this recipe the other day and we were so glad we did If youre looking for a filling, pretty healthy, veggie-packed dinner, look no further. These mushroom gravy pork chops absolutely hit the spot

3.7
29 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Mushroom Gravy Pork Chops
plan
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ingredients serve

Ingredients for Mushroom Gravy Pork Chops Recipe

  • 1 Boneless pork chops
  • 1/4 pound Crimini mushrooms, sliced
  • 1/4 cup Yellow onion, thinly sliced
  • 0.19 cup Low sodium chicken stock
  • 0.19 cup Beef stock
  • 0.06 cup All purpose flour
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Dried thyme, optional
  • As required Fresh thyme, garnish, optional
  • 1/4 tablespoon Extra virgin olive oil, divided
  • As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
158
calories per serving
12 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    3mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes