Ingredients For Smoky Kalua Pork Sandwiches With Spiced Pineapple Jam Recipe
5 pound One boneless pork shoulder with the fat cap, trussed
3 tablespoon Kosher salt
2 tablespoon Liquid Smoke
3 Large thawed frozen banana leaves
1 cup Diced sweet onion
2 Garlic Cloves, Minced
1 Thai red chile, seeded and minced
5 cup Diced fresh pineapple
1 stick Large cinnamon
5 Whole cloves
3 Whole allspice berries
1 Bay leaf
0.25 cup Fresh lime juice
3 cup Cane or turbinado sugar
1 teaspoon Kosher salt
Nutrition value
797
calories per serving
48 g Fat37 g Protein57 g Carbs11 g FiberOther
Current Totals
48 g Fat
37 g Protein
57 g Carbs
11 g Fiber
MacroNutrients
Carbs
57 g
Protein
37 g
Fiber
11 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
158 mg
Iron
5 mg
Vitamin A
128 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
5 mg
Phosphorus
363 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
