A soy sauce-based marinade gives this moist, crispy chicken rich flavor. To make chicken satay, I vary the ingredients a bit and marinate the meat longer. Tina Repak Mirilovich, Johnstown, Pennsylvania.
Ingredients For Smoky Garlic and Spice Chicken Recipe
0.33333333333333326 cup Reduced Sodium Soy Sauce
3 tablespoon Lime juice
6 Garlic cloves, minced
1 tablespoon Olive oil
1 tablespoon Ground Cumin
1 teaspoon Paprika
0.5 teaspoon Dried oregano
0.5 teaspoon Pepper
1 Broiler/fryer chicken , split in half lengthwise
Nutrition value
64
calories per serving
5 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
5 g Fat
1 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
3 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
