1 pound Black eyed peas, rinsed and picked through for stones
1 Large smoked ham hock
2 Bay leaves
0.5 teaspoon Paprika
0.25 teaspoon Onion powder
0.25 teaspoon Cayenne pepper
0.25 teaspoon Oregano
0.25 teaspoon Thyme
0.75 teaspoon Salt
0.5 teaspoon Freshly ground black pepper
Chopped Fresh Chives For Serving
Nutrition value
388
calories per serving
13 g Fat51 g Protein12 g Carbs8 g FiberOther
Current Totals
13 g Fat
51 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
51 g
Fiber
8 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
420 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
325 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment