Smoky Black Eyed Pea Soup Recipe
Recipe By The Daring Gourmet
A delicious black eyed pea soup recipe made with smoked ham and veggies that's positively packed with flavor and wholesome ingredients
4.9
20 Rating -
Rate
Non Vegdiet
2hr 50minstotal
10minsPrep
2hr 40minsCook
2hr 50m.total
10m.Prep
2hr 40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoky Black Eyed Pea Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 Large yellow onion, diced
- 0.17 Medium green bell pepper, diced
- 0.17 stalk Large celery, diced
- 0.67-0.83 Cloves Garlic, Minced
- 1.33 cup Chicken Broth
- 0.17 pound Black eyed peas, rinsed and picked through for stones
- 0.17 Large smoked ham hock
- 0.33 Bay leaves
- 0.08 teaspoon Paprika
- 1/25 teaspoon Onion powder
- 1/25 teaspoon Cayenne pepper
- 1/25 teaspoon Oregano
- 1/25 teaspoon Thyme
- 0.13 teaspoon Salt
- 0.08 teaspoon Freshly ground black pepper
- As required Chopped Fresh Chives For Serving
Nutrition
value
value
388
calories per serving
13 g Fat51 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat13g
- Protein51g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein51g
- Fiber8g
Fats
- Fat13g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese2mg
- Phosphorus325mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Daring Gourmet