Smoked Salmon & Bagel Toast Recipe

Name: Smoked Salmon & Bagel Toast Recipe
Total time: 45 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Top your favorite whole-grain toast with cream cheese, smoked salmon and everything bagel seasoning for a healthy breakfast that's ready in minutes.

4.2

10 Rating - Rate

Non Vegdiet

45minstotal

ingredients serve

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Ingredients For Smoked Salmon & Bagel Toast Recipe

1 Slice whole grain bread, toasted
2 tablespoon Reduced Fat Cream Cheese, Softened
1.5 ounce Sliced smoked salmon

Nutrition
value

168

calories per serving

14 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

14 g Fat
11 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
11 g
Fiber
0 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
37 mg
Iron
0 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
64 mg
Vitamin B9
486 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
18 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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