Smoked Salmon & Bagel Toast Recipe

Name: Smoked Salmon & Bagel Toast Recipe
Total time: 45 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Top your favorite whole-grain toast with cream cheese, smoked salmon and everything bagel seasoning for a healthy breakfast that's ready in minutes.

4.2

10 Rating - Rate

Non Vegdiet

45minstotal

ingredients serve

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Ingredients For Smoked Salmon & Bagel Toast Recipe

1 Slice whole grain bread, toasted
2 tablespoon Reduced Fat Cream Cheese, Softened
1.5 ounce Sliced smoked salmon

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Nutrition
value

168

calories per serving

14 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

14 g Fat
11 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
11 g
Fiber
0 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
37 mg
Iron
0 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
64 mg
Vitamin B9
486 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
18 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.