Smoked Salmon Egg & Pickled Beet Bagel Sandwich Recipe

Name: Smoked Salmon Egg & Pickled Beet Bagel Sandwich Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By EatingWell

This veggie-packed scandinavian-style riff on a lox bagel adds cucumbers, pickled beets and fresh dill for flavor and crunch.

4.2

13 Rating - Rate

Non Vegdiet

10minstotal

ingredients serve

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Ingredients For Smoked Salmon Egg & Pickled Beet Bagel Sandwich Recipe

2 tablespoon Cream cheese
1 Pumpernickel bagel thin or 2 slices pumpernickel bread, toasted
1 ounce Sliced smoked salmon
0.25 cup Sliced cucumber
0.25 cup Sliced pickled beets
1 Hard boiled large egg, sliced

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Nutrition
value

231

calories per serving

17 g Fat15 g Protein5 g Carbs2 g FiberOther

Current Totals

17 g Fat
15 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
15 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
73 mg
Iron
2 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
43 mg
Vitamin B9
393 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
33 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.