Ingredients For Smoked Salmon And Dill Cups Recipe
8 Round Wonton Wrappers
Olive oil
4 ounce Cream Cheese Softened
1 tablespoon Fat free sour cream
1 tablespoon Chopped fresh dill, plus more for garnish
0.5 cup Flaked smoked salmon
Nutrition value
72
calories per serving
6 g Fat3 g Protein2 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
3 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
44 mg
Iron
0 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
14 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment