Smoked Salmon & Rocket Cups Recipe
Recipe By Taste
4.4
14 Rating -
Rate
1hr 5minstotal
50minsPrep
15minsCook
1hr 5m.total
50m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Salmon & Rocket Cups Recipe
- 4 Wonton Wrappers
- 0.17 Egg, lightly whisked
- 0.08 cup Creme fraiche or sour cream
- 0.17 tablespoon Chopped Fresh Dill
- As required Salt and freshly ground pepper
- 13.33 gram Baby rocket leaves
- 1/4 tablespoon Drained baby capers
- 0.17 teaspoon Finely grated lemon rind
- 0.08 Small red onion, thinly sliced
- 1/4 tablespoon Olive oil
- 1/2 teaspoon Lemon juice
- 25 gram Smoked Salmon
Nutrition
value
value
96
calories per serving
7 g Fat7 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat7g
- Protein7g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein7g
- Fiber1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium50mg
- Iron1mg
- Vitamin A88mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B638mg
- Vitamin B9297mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste