Ingredients For Smashed Roast Potatoes With Garlic Bacon And Cheddar Recipe
125 gram Goose fat or lard
500 gram Floury potatoes, peeled and chopped into large chunks
5 Rashers streaky bacon
1 Garlic clove peeled and minced
50 gram Grated mature cheddar cheese
3 tablespoon Chopped fresh chives
0.25 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
Nutrition value
525
calories per serving
45 g Fat7 g Protein22 g Carbs3 g FiberOther
Current Totals
45 g Fat
7 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
7 g
Fiber
3 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
165 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
162 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
