Ingredients For Smashed Buffalo Cucumber Salad With Avocado Recipe
8 Baby seedless cucumbers
1 pinch Kosher salt
1 pinch Sugar
1 Avocado sliced
3 tablespoon Buffalo wing/hot sauce, or more, if you like it
1 tablespoon Freshly squeezed lime juice
0.33000000000000007 cup Crumbled gorgonzola cheese
0.25 cup Chopped peanuts
2 Green onions, thinly sliced
3 tablespoon Chopped fresh cilantro
2 tablespoon Chopped chives
Nutrition value
276
calories per serving
14 g Fat13 g Protein25 g Carbs6 g FiberOther
Current Totals
14 g Fat
13 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
13 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
193 mg
Iron
3 mg
Vitamin A
787 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
