Current Totals
21 g Fat
53 g Protein
47 g Carbs
9 g Fiber
MacroNutrients
Carbs
47 g
Protein
53 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
297 mg
Iron
10 mg
Vitamin A
336 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
3 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
137 mg
Manganese
2 mg
Phosphorus
446 mg
Selenium
22 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment