Current Totals
Fat
31g
Protein
25g
Carbs
41g
Fiber
26g
MacroNutrients
Carbs
41g
Protein
25g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
826mg
Iron
20mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
205mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
< 1mg
Phosphorus
279mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment