Adjust the heat level in the dish by choosing either hot or mild italian sausage. You can add red pepper, too, to make it extra hot. Serve this slow-cooker minestrone with crusty bread, if desired.
Ingredients For Slow-Cooker Turkey & Kale Minestrone Soup Recipe
10 ounce Spicy turkey italian sausage, casings removed
2 cup Chopped yellow onions
1 cup Chopped carrots
0.75 cup Chopped Celery
6 cup Unsalted chicken stock
2 can No salt added fire roasted diced tomatoes, undrained
1 can No salt added kidney beans, drained and rinsed
1 teaspoon Kosher salt
0.5 teaspoon Black pepper
1 cup Uncooked Ditalini Pasta
Nutrition value
289
calories per serving
16 g Fat24 g Protein20 g Carbs2 g FiberOther
Current Totals
16 g Fat
24 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
24 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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