Slow-Cooker Turkey & Kale Minestrone Soup Recipe

Recipe By EatingWell

Adjust the heat level in the dish by choosing either hot or mild italian sausage. You can add red pepper, too, to make it extra hot. Serve this slow-cooker minestrone with crusty bread, if desired.

4.7
19 Rating -
Rate
Non Vegdiet
4hr 25minstotal
4hr 25m.total
Slow-Cooker Turkey & Kale Minestrone Soup
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ingredients serve

Ingredients for Slow-Cooker Turkey & Kale Minestrone Soup Recipe

  • 1 ounce Spicy turkey italian sausage, casings removed
  • 1/5 cup Chopped yellow onions
  • 1/10 cup Chopped carrots
  • 0.07 cup Chopped Celery
  • 0.60 cup Unsalted chicken stock
  • 1/5 can No salt added fire roasted diced tomatoes, undrained
  • 1/10 can No salt added kidney beans, drained and rinsed
  • 1/10 teaspoon Kosher salt
  • 1/20 teaspoon Black pepper
  • 1/10 cup Uncooked Ditalini Pasta
Nutrition
value
289
calories per serving
16 g Fat24 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell