Current Totals
Fat
9g
Protein
47g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
47g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
3mg
Vitamin A
893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment