A simple, mild and flavorful slow cooker clear vegetable soup prepared mainly with sweet corn and vegetables like peas, beans, carrots and spring onions.
Ingredients For Slow Cooker Sweet Corn Vegetable Soup Recipe
2.5 cup Corn kernels kernels from 2 corns
5 Beans
1 Carrot
0.25 cup Frozen peas
2 Spring onions
5 cup Water + 1/4 cup
2 teaspoon Corn starch
2 teaspoon Salt
1 tablespoon Sugar
Nutrition value
149
calories per serving
3 g Fat6 g Protein25 g Carbs11 g FiberOther
Current Totals
3 g Fat
6 g Protein
25 g Carbs
11 g Fiber
MacroNutrients
Carbs
25 g
Protein
6 g
Fiber
11 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
163 mg
Iron
3 mg
Vitamin A
583 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
