Ingredients For Slow Cooker Sausage Bean Stew Recipe
1.5 pound Midwest pork ground pork sausage
5 C. of hy vee vegetable stock
1 C. of hy vee short cuts chopped white onions
1 can Hy vee no salt added dark red kidney beans
1 can Hy vee pinto beans
1 can Hy vee no salt added diced tomatoes
1 can Hy vee tomato paste
2 Medium carrots
2 stalk Celery
3 Hy vee dried bay leaves
2 tablespoon Refrigerated minced garlic
1 teaspoon Hy vee ground black pepper
0.5 teaspoon Hy vee dried oregano leaves
0.5 teaspoon Hy vee dried thyme leaves
0.25 teaspoon Hy vee ground sage
2 C. of green or rainbow swiss chard
0 Fresh italian parsley
Nutrition value
190
calories per serving
9 g Fat19 g Protein8 g Carbs3 g FiberOther
Current Totals
9 g Fat
19 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
19 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
67 mg
Iron
4 mg
Vitamin A
837 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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