3 pound Pork loin, cut little slits all around the pork
1.5 teaspoon Garlic powder
0.5 teaspoon Ground ginger
1.5 teaspoon Onion powder
0.5 teaspoon Kosher salt
0.5 teaspoon Dried thyme
0.5 teaspoon Freshly cracked black pepper
2 Tb vegetable oil
2 cup Chicken
2 Tb lemon juice
2 Tb regular strength soy sauce
3 Tb cornstarch, completely dissolved in 3 tb water
As required Salt and pepper to taste
Nutrition value
281
calories per serving
15 g Fat35 g Protein1 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
35 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
35 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
33 mg
Iron
4 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
61 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
