Current Totals
Fat
58g
Protein
114g
Carbs
28g
Fiber
7g
MacroNutrients
Carbs
28g
Protein
114g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
328mg
Iron
21mg
Vitamin A
2318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
< 1mg
Vitamin B9
248mcg
Vitamin B12
20mcg
Vitamin C
151mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
190mg
Manganese
2mg
Phosphorus
1193mg
Selenium
184mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment