Overnight Steel-Cut Oatmeal Recipe

Name: Overnight Steel-cut Oatmeal Recipe
Total time: 495 min
Yield: 6
Cuisine: American

Recipe By Chelsea's Messy Apron

A mixture of steel cut oatmeal and quinoa that can be cooked overnight in your slow cooker. This overnight steel cut oatmeal is loaded with flavor

4.8

13 Rating - Rate

Vegdiet

8hr 15minstotal

15minsPrep

8hr 8minsCook

ingredients serves

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Ingredients For Overnight Steel-Cut Oatmeal Recipe

1.5 cup Steel cut oatmeal
0.5 cup White quinoa
5 cup Unsweetened vanilla almond milk
4 tablespoon Brown sugar
2 tablespoon Real maple syrup
0.25 teaspoon Salt
1.5 teaspoon Vanilla extract

Nutrition
value

370

calories per serving

6 g Fat36 g Protein40 g Carbs5 g FiberOther

Current Totals

6 g Fat
36 g Protein
40 g Carbs
5 g Fiber

MacroNutrients

Carbs
40 g
Protein
36 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
106 mg
Iron
4 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
96 mg
Vitamin B9
1461 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
106 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
472 mg
Selenium
92 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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