Overnight Steel-Cut Oatmeal Recipe
Recipe By Chelsea's Messy Apron
A mixture of steel cut oatmeal and quinoa that can be cooked overnight in your slow cooker. This overnight steel cut oatmeal is loaded with flavor
4.8
13 Rating -
Rate
Vegdiet
8hr 15minstotal
15minsPrep
8hr 8minsCook
8hr 15m.total
15m.Prep
8hr 8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Overnight Steel-Cut Oatmeal Recipe
- 1/4 cup Steel cut oatmeal
- 0.08 cup White quinoa
- 0.83 cup Unsweetened vanilla almond milk
- 0.67 tablespoon Brown sugar
- 0.33 tablespoon Real maple syrup
- 1/25 teaspoon Salt
- 1/4 teaspoon Vanilla extract
Nutrition
value
value
370
calories per serving
6 g Fat36 g Protein40 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein36g
- Carbs40g
- Fiber5g
MacroNutrients
- Carbs40g
- Protein36g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium106mg
- Iron4mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B696mg
- Vitamin B91461mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper106mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus472mg
- Selenium92mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron