Ingredients For Slow Cooker Mexican Chicken Soup Recipe
1.5 pound Chicken boneless, skinless breasts
2 teaspoon Canola oil
0.5 cup Water
1 Envelope reduced sodium taco seasoning
32 ounce Reduced sodium v8 juice
16 ounce Jar salsa
15 ounce Can black beans drained and rinsed
12 ounce 1 bag frozen corn
Reduced fat cheddar cheese to garnish the soup
Reduced fat sour cream to garnish the soup
Chopped cilantro to garnish the soup
Nutrition value
279
calories per serving
18 g Fat22 g Protein7 g Carbs3 g FiberOther
Current Totals
18 g Fat
22 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
22 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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