0.5 cup Shredded italian style six cheese blend or mozzarella cheese
Nutrition value
140
calories per serving
1 g Fat4 g Protein27 g Carbs6 g FiberOther
Current Totals
1 g Fat
4 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
4 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
1963 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
88 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment