Seared pork loin, cannellini beans and fresh veggies make this unexpected slow-cooker dinner perfect for special occasions (and no one will guess it's easy enough for a weeknight)
2 can Progressotm cannellini beans, drained, rinsed
1 cup Thinly sliced yellow onions
1 Red bell pepper, cut into thin slices
1 tablespoon Italian seasoning
2 tablespoon Vegetable oil
2 teaspoon Salt
2.5 pound Boneless pork loin roast, trimmed
1 can Muir glentm organic fire roasted diced tomatoes, drained
1 cup Shredded mozzarella cheese
0.25 cup Shredded fresh basil leaves
Nutrition value
297
calories per serving
10 g Fat40 g Protein5 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
40 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
40 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
115 mg
Iron
6 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
7 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
440 mg
Selenium
64 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
