Warm Italian Pork Salad Recipe

Name: Warm Italian Pork Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Betty Crocker

Skillet-cooked pork tenderloin tops a delicious dinner salad of greens, broccoli, zucchini and tomatoes.

3.8

19 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Warm Italian Pork Salad Recipe

0.19 pound Pork tenderloin, cut into thin bite size strips
0.06 cup Italian dressing
1.25 teaspoon Ranch dressing mix
0.06 cup Mayonnaise or salad dressing
0.06 cup Milk
1/4 tablespoon Olive or vegetable oil
1.25-1.50 cup Bite size pieces mixed boston and red leaf lettuces
1/4 cup Small broccoli florets
0.13 inch 2 medium zucchini, cut into cubes
1/2 Plum tomatoes, each cut into 6 wedges

Nutrition
value

195

calories per serving

8 g Fat21 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
21g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
21g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
48mg
Iron
4mg
Vitamin A
681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
4mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
32mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker