1.5 pound 6 boneless skinless chicken thighs about
1 Large Onion Chopped
0.5 inch 4 zucchini halved and sliced into
2 pint Grape Tomatoes
6 Cloves garlic smashed
1 cup Dried apricots halved
12 Dates halved and pitted
0.5 cup Raw almonds
0.5 cup Chicken Broth
1 tablespoon Olive oil
1.5 teaspoon Cinnamon
0.75 teaspoon Cumin
0.5 teaspoon Ground ginger
0.25 teaspoon Cayenne pepper
0.5 teaspoon Salt
Chopped Parsley For Garnish
Nutrition value
1164
calories per serving
82 g Fat84 g Protein21 g Carbs23 g FiberOther
Current Totals
82 g Fat
84 g Protein
21 g Carbs
23 g Fiber
MacroNutrients
Carbs
21 g
Protein
84 g
Fiber
23 g
Fats
Fat
82 g
Vitamins & Minerals
Calcium
330 mg
Iron
11 mg
Vitamin A
4819 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
2 mg
Vitamin B9
186 mcg
Vitamin B12
0 mcg
Vitamin C
152 mg
Vitamin E
15 mg
Copper
2 mcg
Magnesium
362 mg
Manganese
9 mg
Phosphorus
978 mg
Selenium
77 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
