Current Totals
Fat
82g
Protein
84g
Carbs
21g
Fiber
23g
MacroNutrients
Carbs
21g
Protein
84g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
330mg
Iron
11mg
Vitamin A
4819mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
186mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
15mg
Copper
2mcg
Magnesium
362mg
Manganese
9mg
Phosphorus
978mg
Selenium
77mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment