Create a hearty family meal with this tender slow-cooked beef served with creamy potato mash and garlicky mushrooms. Save the leftovers for delicious sandwiches the next day.
Ingredients For Slow Cooker Beef And Mushrooms With Mash Recipe
10 gram Dried Shiitake Mushrooms
400 gram Swiss brown mushrooms, thickly sliced
6 Shallots, Sliced
6 Garlic cloves chopped
10 gram Fresh thyme sprigs, tied with kitchen twine
1 kilogram 2 coles australian beef blade roasts
Plain flour, for coating
1 tablespoon Olive oil
0.5 cup Dry white wine
5 centimeter 4 crme royale potatoes, or brushed potatoes, peeled, cut into pieces
5 centimeter 4 parsnips, peeled, cut into pieces
60 gram Butter, cubed, at room temperature
1 cup Thickened cream, warm
Nutrition value
661
calories per serving
17 g Fat73 g Protein41 g Carbs43 g FiberOther
Current Totals
17 g Fat
73 g Protein
41 g Carbs
43 g Fiber
MacroNutrients
Carbs
41 g
Protein
73 g
Fiber
43 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
115 mg
Iron
16 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
166 mg
Manganese
4 mg
Phosphorus
727 mg
Selenium
2 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
