Ingredients For Slow Cooker Beef and Sweet Potato Stew Recipe
5.5 inch Lbs stew meat cut into one
0.25 cup Flour
0.5 Onion diced
0.5 tablespoon Minced garlic
2 Sweet potatoes peeled and cubed
5 Baby golden potatoes cubed
3 Carrots peeled and sliced
1 Red bell pepper diced
1 can Beef broth
1 can Diced tomatoes
1 teaspoon Beef bouillon crushed
0.5 teaspoon Salt
0.25 teaspoon Pepper
3 Stalks celery diced
0.5 teaspoon Paprika
1 teaspoon Parsley
Nutrition value
105
calories per serving
< 1 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
21 g Carbs
5 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
1130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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