Ingredients For Barbecued Turkey And Vegetables Recipe
1 cup Barbecue sauce
0.5 cup Hot water
3 Turkey thighs, skin removed
8 piece 3 medium potatoes, unpeeled, cut into each
0.5 inch 6 medium carrots, cut into 2 1/2x1/2x sticks
Nutrition value
181
calories per serving
< 1 g Fat4 g Protein38 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
38 g Carbs
5 g Fiber
MacroNutrients
Carbs
38 g
Protein
4 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
