2 inch 1 boneless beef chuck or blade roast, trimmed, cut into chunks
3 Cloves Garlic, Minced
0.25 cup Teriyaki sauce
2 Red bell peppers, coarsely chopped
0.5 teaspoon Crushed Red Pepper
2 tablespoon Cornstarch
0.5 cup Kraft asian toasted sesame dressing
2 cup Halved snow peas
0.5 cup Planters cashew halves with pieces
Nutrition value
210
calories per serving
10 g Fat9 g Protein20 g Carbs11 g FiberOther
Current Totals
10 g Fat
9 g Protein
20 g Carbs
11 g Fiber
MacroNutrients
Carbs
20 g
Protein
9 g
Fiber
11 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
152 mg
Iron
4 mg
Vitamin A
413 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
