1 Jalapeno pepper cut into fourths, seeded if you'd like
0.5 cup Cilantro
Salt and pepper
Nutrition value
315
calories per serving
18 g Fat35 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
35 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
35 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
49 mg
Iron
5 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
291 mg
Selenium
72 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment