1 cup Medium onion sliced into thin strips, about 1 1 1/2 worth
0.6699999999999999 cup Salsa
2 tablespoon Freshly squeezed lime juice this was less than the juice from one medium size lime
2 tablespoon Chopped jalapenos
2 Cloves of garlic minced
4 teaspoon Taco seasoning i used my spicy homemade one
0.5 teaspoon Kosher salt
Nutrition value
102
calories per serving
< 1 g Fat6 g Protein14 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
6 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
18 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment