Ingredients For Skinny Turkey Stuffed Peppers Recipe
4 Red bell peppers
1 tablespoon Olive oil
1 Medium onion, chopped
5 Cloves garlic, minced
0.5 cup Dry long grain rice
1 pound Ground turkey
As required Salt and pepper to taste
1 tablespoon Dry basil
0.5 cup Cheddar cheese, shredded
0.5 cup Water
Nutrition value
2793
calories per serving
97 g Fat200 g Protein261 g Carbs200 g FiberOther
Current Totals
97 g Fat
200 g Protein
261 g Carbs
200 g Fiber
MacroNutrients
Carbs
261 g
Protein
200 g
Fiber
200 g
Fats
Fat
97 g
Vitamins & Minerals
Calcium
1547 mg
Iron
55 mg
Vitamin A
10324 mcg
Vitamin B1
3 mg
Vitamin B2
6 mg
Vitamin B3
52 mg
Vitamin B6
5 mg
Vitamin B9
469 mcg
Vitamin B12
1 mcg
Vitamin C
43 mg
Vitamin E
12 mg
Copper
8 mcg
Magnesium
1720 mg
Manganese
19 mg
Phosphorus
3190 mg
Selenium
224 mcg
Zinc
29 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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